Therapy Workshops
Are you looking for a way to overcome personal challenges and improve your mental health and well-being? Do you want to connect with others going through similar experiences and find support in a safe, non-judgmental environment?
Our therapy workshops, led by Candice, are designed to help you overcome life's challenges and improve your well-being by offering support, guidance and evidence-based techniques.
What are therapy workshops?
Therapy workshops are group therapy sessions focusing on a specific topic or concern. They provide a safe and supportive environment where you and other individuals can explore your thoughts and feelings in an empowering way.
Who can benefit from therapy workshops?
Anyone seeking support and guidance in overcoming personal challenges and improving their mental health can benefit from our workshops.
Whether you are struggling with anxiety, depression or relationship issues, or simply want to improve your coping skills, our workshops provide practical strategies and a supportive community to help you achieve your goals.
Our therapy workshops are also ideal if you prefer a group setting over individual therapy or want to connect with others going through similar experiences. Whatever your goals or concerns, we are ready to support your journey towards a happier and healthier life.
What happens during therapy workshops?
Our workshops are led by Candice, an HPCSA-accredited Counselling Psychologist passionate about helping individuals thrive. These sessions offer a safe space to learn various ways of coping, managing and rethinking mental health concerns, all in a collaborative and community-based environment.
Each workshop focuses on a different topic. The session will start with a brief introduction of each individual before moving on to the topic and goals of the workshop. You will also have plenty of opportunities to ask questions and share your concerns.
Using various psychotherapy techniques, Candice will outline tools and methods to help overcome specific mental health challenges while encouraging participants to share their stories and experiences.
Contact us to find out more about our therapy workshops today!
Send us a Message
Visit our practice:
1 De La Rey Road, Edenburg, Sandton, 2128
